Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Training Video
$129.00 - $99.99
(as of Sep 28,2022 14:01:52 UTC – Details)
Tracking your progress with the No. 077 is simple with the Digital Monitor screen:
Fits users for all sizes! The adjustable handlebar had 4 different length settings.
3 levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.
ADJUSTABLE PADDED SEAT
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.
Seat Dimensions: 11.4L x 7.5W x 1.6H in
TEXTURED FOOT PEDAL
Proper footing is essential when performing squats. These self-leveling, textured foot pedals ensure that you will never lose your footing.
Say goodbye to calluses with the Row-N-Ride’s padded handlebars. Ergonomic design allows use of multiple grips and positions.
ASSIST IN PROPER SQUATTING
Saddle angle control allows you to adjust the saddle at 30, 60, and 90 degrees giving you deeper squat positions
BENT OVER ROW
Single arm upright rows help to strengthen your back and biceps, and can easily be completed by dismounting your Row-N-Ride and pulling up and back on the seat.
The Row-N-Ride can even be used to complete deadlifts, which are great for targeting the posterior chain muscles like the glutes, hamstrings, calves, and core!
INCLINE CHEST PRESS
Challenge your upper chest, shoulders, and core muscles as you press up on the seat of your Row-N-Ride to complete incline chest press.
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Is Discontinued By Manufacturer : No
Language : English
Product Dimensions : 46.5 x 19.3 x 47.8 inches; 26.8 Pounds
Item model number : NO. 077S
Department : Unisex-adult
Batteries : 1 AA batteries required. (included)
Date First Available : July 27, 2017
Manufacturer : Sunny Health & Fitness
ASIN : B074B3B22G
Country of Origin : China
WHY SQUAT: Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.
HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.
TRACK YOUR FITNESS: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.
WORKOUT VARIETY: Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals
CONVENIENCE: Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout.